Tuesday, June 3, 2008

'Overcoming Feelings of Sadness and Depression'

Depression is a type of mental disorder that affects persons mood. It can affect your thoughts, feelings, behavior, and overall health. Normal feelings fall along a continuum from mild to intense, and the same is true of depression. It’s normal to respond to losses in ones life with sadness and gloom.Depression can affect anybody, including teenagers.Everyone feels sad or blue now and then, but if you're sad most of the time, or if you feel down' more than you feel okay, ask yourself if being sad is giving you any problems with
your grades, school or work your ability to concentrate your relationships with your family and friends controlling your behavior in other ways alcohol or drugs.

When we are depressed we feel sad or cry a lot and it doesnt go away, feel guilty for no real reason; you feel like you're no good; you've lost your confidence and life seems meaningless or like nothing good is ever going to happen again.

But if you want to know the strategies on treating depression , sign up today, Free Webinar:Overcoming Feelings of Sadness and Depression, as the author Deborah Rozman , a pshychologist as she offers simple and effective strategies for treating low-grade depression and increasing energy and creativity to help you reconnect with the world around you and experience a brighter future.

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